In 2022, I heard John Maxwell speak at my church, Union, BWI Campus. He talked about a book he received as a gift. The title: The Greatest Story Ever Told.
 
Maxwell expressed shock when he opened the book and all the pages were blank except a note from the giver of the book. The note read, "John, your life is before you. Fill these pages with kind acts, good thoughts, and matters of your heart. Write a great story with your life." 
 
This journal extends the same opportunity for self-reflection, goal setting, assessment of your mental health and a place to write about it all. Whether you are young or old or somewhere in between, be intentional about what you think, feel, and do, and use this journal to write about the life you want to build.